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Рецепт Sausage and Feta Quiche, Potato Crust

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1 голос | 652 визита
 

Ингредиенты

  • 2 medium potatoes, 12oz (360gr) total, shredded (not peeled)
  • 1 egg
  • 1/4 tsp celery salt
  • 1 tsp olive oil
  • Filling:
  • 6oz (180gr) smoked sausages, sliced
  • 3 shallots, chopped
  • 6oz (180gr) frozen spinach, thawed, squeezed dry
  • 3oz (90gr) feta, crumbled
  • 1/2 cup dry-cured Greek (or other) olives, sliced
  • 1 tsp oregano
  • 1 tsp basil
  • 1/2 tsp paprika
  • 2 tsp olive oil
  • 3 eggs
  • 1/2 cup (4oz, 120gr) Greek or plain yogurt
  • 1/2 cup (4oz, 120ml) milk
  • 1/2 cup (2oz, 60gr) shredded Gruyère cheese

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 546g
Calories 687  
Calories from Fat 321 47%
Total Fat 35.97g 45%
Saturated Fat 9.38g 38%
Trans Fat 0.03g  
Cholesterol 758mg 253%
Sodium 432mg 18%
Potassium 1751mg 50%
Total Carbs 61.3g 16%
Dietary Fiber 8.5g 28%
Sugars 6.12g 4%
Protein 32.04g 51%
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