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Рецепт Creamy Sausages And Leeks With Potato Rostis

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0 голосов | 1100 визитов
Порций: 4

Ингредиенты

Cost per serving $0.63 view details
  • 500 gm Herbed sausages, (1lb)
  • 1 Tbsp. Oil
  • 375 gm Small leeks, diagonally sliced (12oz)
  • 125 gm Button mushrooms, sliced (4 ounce)
  • 1 x 200 millilit creme fraiche
  • 1 tsp Cornflour, blended in a little water
  • 3 Tbsp. Freshly minced parsley and sage Salt and freshly grnd black pepper
  • 500 gm Potatoes, peeled, grated and squeezed dry (1lb)
  • 50 gm Onion, grated and squeezed dry (2oz)
  • 50 gm Plain flour, (2oz)

Инструкции

  1. 1. Grill the sausages following instructions on the pack.
  2. 2. Heat the oil, add in the leeks and mushrooms and cook for 5-6 min, stirring occasionally. Stir in the creme fraiche, blended cornflour, most of the parsley and sage. Add in seasoning to taste.
  3. 3. Remove from the heat and when the sausages are cooked, cut each into 3-4 pcs and add in to the leek mix.
  4. 4. Mix together the grated potato and onion and seasoning to taste and with well floured hands shape into 8 flat rounds and coat with flour.
  5. 5. Heat a little oil in a frying pan and fry the potato and onion rostis for 4-5 min each side till crisp and golden brown. Drain on kitchen paper.
  6. 6. Heat through the sausage mix and serve with the rostis, sprinkled with the remaining minced parsley and sage.
  7. NOTES : A delicious hearty economic supper for 4.

Nutrition Facts

Amount Per Serving %DV
Serving Size 165g
Recipe makes 4 servings
Calories 181  
Calories from Fat 33 18%
Total Fat 3.79g 5%
Saturated Fat 0.33g 1%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 16mg 1%
Potassium 516mg 15%
Total Carbs 33.43g 9%
Dietary Fiber 3.5g 12%
Sugars 2.88g 2%
Protein 4.06g 6%
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