Рецепт Tomato and Breadcrumb Quiche
Ингредиенты
- ½ loaf of left over Italian bread
- 4 eggs
- 1½ cups milk
- 4 vine ripe tomatoes – sliced about ¼ inch thick
- 1 medium onion
- 1 clove of garlic
- ¼ cup instant potato buds – (optional)
- 2 cups shredded Monterey cheese
- ¼ tsp salt
- ¼ tsp. black pepper
- ¼ tsp. dried oregano
- Olive oil
Инструкции
- Preheat Oven 350 degrees:
- Cube the bread and place in a food processor with garlic, ¼ of the onion, drizzle of olive oil (about 1 ½ tablespoons) and the spices and process until crumb like.
- Press the crumbs into a 10 inch pie plate. There should be bread crumbs left over.
- Dice the rest of the onion and set aside for the eggs.
- Beat the eggs with the milk and add 1 cup of the shredded cheese to the eggs; plus the diced onion.
- Top with the sliced tomatoes, more cheese and more bread crumbs. Repeat this process until used up.
- Sprinkle the instant potato buds on top with a drizzle of olive oil.
- Bake for 40 – 45 minutes until golden and slightly bubbly.
- Let cool a little before cutting and serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 233g | |
Recipe makes 4 servings | |
Calories 385 | |
Calories from Fat 232 | 60% |
Total Fat 26.26g | 33% |
Saturated Fat 15.05g | 60% |
Trans Fat 0.0g | |
Cholesterol 255mg | 85% |
Sodium 648mg | 27% |
Potassium 327mg | 9% |
Total Carbs 13.59g | 4% |
Dietary Fiber 0.8g | 3% |
Sugars 6.76g | 5% |
Protein 23.97g | 38% |