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Рецепт Sauerbraten Klopse

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1 голос | 360 визитов
 

Ингредиенты

  • 3/4 pound lean ground turkey
  • 1/4 cup dry bread crumbs
  • 1/8 teaspoon ground cloves
  • 1/8 teaspoon ground allspice
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 cup water
  • 1/2 cup distilled white vinegar
  • 4 tablespoons packed brown sugar
  • 3/4 teaspoon ground ginger
  • 1 bay leaf
  • 2 tsp cornstarch + 2 T cold water
  • Based on 3 servings:
  • Calories 214.7
  • Total Fat 8.3 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 80.0 mg
  • Sodium 167.1 mg
  • Potassium 33.4 mg
  • Total Carbohydrate 12.7 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 22.7 g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 813g
Calories 1266  
Calories from Fat 457 36%
Total Fat 50.9g 64%
Saturated Fat 12.44g 50%
Trans Fat 0.07g  
Cholesterol 344mg 115%
Sodium 3200mg 133%
Potassium 1190mg 34%
Total Carbs 89.88g 24%
Dietary Fiber 4.0g 13%
Sugars 55.48g 37%
Protein 103.58g 166%
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