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Add a photoLove to make this side dish when fresh spinach is ready in the garden!
Ингредиенты
- Fresh picked spinach (1 gallon bag washed and ready to cook)
- 1/4 Cup Onion, diced
- 2 Tablespoons Olive Oil
- 2 Tablespoons Butter
- 2 Tablespoons Low Sodium Soy Sauce
- 1/4 teaspoon Red Pepper Flakes
- Salt and Pepper to taste
- Optional: if you like it spicy add an additional 1/4 teaspoon pepper flakes.
Инструкции
- 10 or 12 inch non-stick skillet over medium high heat.
- Add first five ingredients to skillet(any order)
- Pile spinach on top.
- Let spinach wilt a few minutes, then start turning spinach till all has wilted.
- ContInue over medium heat and allow juices to condense, turning spinach and onions occasionally to keep from scorching about 10 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 122g | |
| Recipe makes 3 servings | |
| Calories 177 | |
| Calories from Fat 150 | 85% |
| Total Fat 17.02g | 21% |
| Saturated Fat 6.16g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 475mg | 20% |
| Potassium 495mg | 14% |
| Total Carbs 5.01g | 1% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.05g | 1% |
| Protein 3.1g | 5% |
