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Ингредиенты
- 1 x fillet Norwegian Atlantic salmon (10 oz)
- Â Â (center cut - not tail)
- 1 x block fresh tuna (10 oz)
- Â Â (ask for yellowfin or possibly bigeye varieties)
- Â Â Curly-leaf parsley for garnish
- 1 x solid knob fresh ginger - (abt 1 ounce) peeled, and
- Â Â sliced paper thin
- 4 pkt sugar substitute
- 1/2 c. rice wine vinegar
- Â Â (or possibly 1/4 c. white vinegar mixed with 1/4 c. water)
- 1 ounce prepared wasabi
- Â Â (available in most supermarkets and Asian markets)
- 1/4 c. light soy sauce
Инструкции
- Cut the fish into 2- by 1-inch strips, then slice the strips into thin slivers (2- by 1- by 1/8-inch). Arrange attractively on four plates; garnish with parsley. Cover and chill.
- Combine sliced ginger, sugar substitute and rice vinegar in a small pot; boil five min. Drain; cold in freezer 5 min. Divide into four small piles. Place a small mound of wasabi on each plate, near the ginger. Serve with small dipping c. of soy sauce.
- This recipe yields 4 servings.
- Comments: Buy fish for sashimi from a fish market, rather than a supermarket, and tell the dealer which youll be serving it raw. A sharp knife is essential here. Serve with shredded daikon, a low carb Japanese white radish.
- Description: "Exceptionally fresh raw fish, soy sauce, wasabi (Japanese horseradish) and sweet pickled ginger make up a simple, elegant Japanese light meal."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 53g | |
| Recipe makes 4 servings | |
| Calories 29 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.06g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 905mg | 38% |
| Potassium 88mg | 3% |
| Total Carbs 4.76g | 1% |
| Dietary Fiber 0.6g | 2% |
| Sugars 1.2g | 1% |
| Protein 1.36g | 2% |
