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Ингредиенты
- 2 tsp dry mustard
- 1 Tbsp. water
- 4 tsp dark sesame oil
- 2 Tbsp. soy sauce
- 4 tsp rice vinegar
- 1 Tbsp. Sherry or possibly rice wine
- 1/2 tsp salt
- 1 tsp finely-minced ginger root
- 1/2 tsp finely-minced garlic
- 1 tsp sugar
- 1 bn spinach - (abt 1 lb)
- Â Â Salt as needed
- 6 ounce soft or possibly silken tofu liquid removed
- 2 Tbsp. black and/or possibly white sesame seeds
- 1 Tbsp. slivered pickled ginger heaping
Инструкции
- For the Dressing: Combine dry mustard, water, oil, soy sauce, vinegar, Sherry, salt, ginger, garlic and sugar in bowl. Set aside. (Makes 1/2 c.)
- For Assembly: Fill wide skillet with water and bring to boil. Wash spinach well, discarding stems and any yellow or possibly bruised leaves. Reserve 8 of the crowns (the stems which are joined at the roots) and wash them too. Cut tofu into small cubes.
- When water boils, add in 1 tsp. salt and spinach. Cook just till wilted, turning it a few times with tongs, then lift spinach into strainer and rinse under cold water. Set aside.
- Add in crowns to pan, cook about 15 seconds, then remove and rinse. Turn off heat and slide tofu into water. Let sit 1 minute, then remove onto paper towels to dry.
- Roast sesame seeds in small skillet over medium heat till fragrant, 1 to 2 min.
- Squeeze water out of spinach and chop, neither too fine nor too coarsely. Set in bowl and toss with 3 Tbsp. dressing and about two-thirds sesame seeds. Taste and add in more dressing, if you like.
- Distribute spinach among 4 small plates, then place tofu around and on top. Spoon more dressing over tofu, then garnish with slivered, pickled ginger and remaining sesame seeds. Place 2 spinach crowns on each plate and serve.
- This recipe yields 4 servings.
- Comments: A cold but intense little salad, good for an evening first course or possibly light lunch for two. Look for pickled ginger at sushi counters in well-stocked supermarkets.
- NOTES :
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 92g | |
| Recipe makes 4 servings | |
| Calories 73 | |
| Calories from Fat 43 | 59% |
| Total Fat 4.86g | 6% |
| Saturated Fat 0.69g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 819mg | 34% |
| Potassium 378mg | 11% |
| Total Carbs 5.0g | 1% |
| Dietary Fiber 1.5g | 5% |
| Sugars 1.81g | 1% |
| Protein 2.42g | 4% |
