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Рецепт French Fried Onion Rings

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Порций: 2

Ингредиенты

Cost per serving $0.63 view details

Инструкции

  1. Peel onions under running cold water. Cut into 1/4 inch slices and separate into rings. Heat oil (1 inch) in 3-quart saucepan to 375 F.Beat remaining ingredients with hand beater till smooth. Dip each ring into batter, letting excess drip into bowl.
  2. Fry a couple onion rings at a time in hot oil, turning once, till golden, about 2 min; drain.
  3. Serving Size: 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 333g
Recipe makes 2 servings
Calories 309  
Calories from Fat 30 10%
Total Fat 3.44g 4%
Saturated Fat 1.22g 5%
Trans Fat 0.0g  
Cholesterol 96mg 32%
Sodium 648mg 27%
Potassium 467mg 13%
Total Carbs 57.9g 15%
Dietary Fiber 4.7g 16%
Sugars 12.05g 8%
Protein 11.89g 19%
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