Рецепт French Fried Onion Rings
Порций: 2
Ингредиенты
Инструкции
- Peel onions under running cold water. Cut into 1/4 inch slices and separate into rings. Heat oil (1 inch) in 3-quart saucepan to 375 F.Beat remaining ingredients with hand beater till smooth. Dip each ring into batter, letting excess drip into bowl.
- Fry a couple onion rings at a time in hot oil, turning once, till golden, about 2 min; drain.
- Serving Size: 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 333g | |
Recipe makes 2 servings | |
Calories 309 | |
Calories from Fat 30 | 10% |
Total Fat 3.44g | 4% |
Saturated Fat 1.22g | 5% |
Trans Fat 0.0g | |
Cholesterol 96mg | 32% |
Sodium 648mg | 27% |
Potassium 467mg | 13% |
Total Carbs 57.9g | 15% |
Dietary Fiber 4.7g | 16% |
Sugars 12.05g | 8% |
Protein 11.89g | 19% |