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Ингредиенты
- 4 slices bacon
- 1/4 c. flour
- 1 tbsp. paprika
- 1 teaspoon salt
- 1 1/2 teaspoon grnd pepper
- Dash cayenne pepper
- 2 pound boneless beef, 1 1/2 inch cubes
- 1 c. sliced onions
- 14 1/2 ounce. can stewed tomatoes
- 1 minced green pepper
- 4 med. potatoes, sliced in wedges
- 6 ounce. can tomato paste
- 2-3 c. strong chicken stock
Инструкции
- Thinly coat Dutch oven with oil. Brown bacon till fat melts but bacon is not yet crisp. Remove from pan. Put flour, paprika, salt, pepper and cayenne pepper into large bag. Place beef in bag, shake well.
- Brown beef in bacon fat. Add in onions, tomatoes, pepper, potatoes, tomato paste and chicken stock. Lay bacon strips on top. Cover. Bake 325 degrees 1 1/2 - 2 hrs. After 1 hour, stir and add in water if necessary.
- Serve with well cooked cabbage seasoned with brown sugar and a healthy pinch of caraway seeds. Hard bread and pickled beets go well with this. 6-8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 252g | |
| Recipe makes 12 servings | |
| Calories 283 | |
| Calories from Fat 145 | 51% |
| Total Fat 16.14g | 20% |
| Saturated Fat 6.13g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 592mg | 25% |
| Potassium 758mg | 22% |
| Total Carbs 18.31g | 5% |
| Dietary Fiber 3.0g | 10% |
| Sugars 4.13g | 3% |
| Protein 16.63g | 27% |
