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Рецепт Dad's Hungarian Goulash Soup

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0 голосов | 2995 визитов
Порций: 10

Ингредиенты

Cost per serving $1.67 view details

Инструкции

  1. Cut beef in bite-size pcs. Heat butter in soup pot. Saute/fry onion till golden brown. Stir in paprika, add in beef, caraway, grnd potato. Simmer 10 min, stir twice. Fold in tomato puree and 1/2 c. broth. Recover and cook 1 hour. Take care not to burn. Add in diced potatoes and remaining beef broth. Bring to boil. Cook on medium 20 min. Add in salt and warm green pepper.
  2. For dumplings: Sift flour, baking pwdr and salt. Add in Large eggs and work into a stiff ball. Flatten between palms of hands and break off bean-sized pcs. Drop into warm soup. Cook 12 min. Serves 6-8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 347g
Recipe makes 10 servings
Calories 279  
Calories from Fat 161 58%
Total Fat 18.02g 23%
Saturated Fat 7.98g 32%
Trans Fat 0.0g  
Cholesterol 62mg 21%
Sodium 1172mg 49%
Potassium 601mg 17%
Total Carbs 10.53g 3%
Dietary Fiber 2.3g 8%
Sugars 1.89g 1%
Protein 18.69g 30%
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