Рецепт Salted Lassi (Yogurt Drink)
Порций: 4
Ингредиенты
- 1 c. Yogurt
- 3 c. Iced water
- Â Â Salt to taste
- Â Â Freshly-grnd black pepper to taste
Инструкции
- Beat yogurt till smooth and gradually stir in iced water. Season with salt and pepper.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 239g | |
Recipe makes 4 servings | |
Calories 37 | |
Calories from Fat 17 | 46% |
Total Fat 1.99g | 2% |
Saturated Fat 1.29g | 5% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 35mg | 1% |
Potassium 95mg | 3% |
Total Carbs 2.85g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 2.85g | 2% |
Protein 2.13g | 3% |