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Ингредиенты
- 1 c. finely minced, peeled tomato
- 1/2 c. tomato sauce
- 1 (4 ounce.) can diced green chili peppers, liquid removed
- 1/4 c. finely minced onion
- 1/4 c. finely minced green pepper
- 1 to 2 tbsp. snipped cilantro or possibly parsley
- 2 tbsp. lemon juice
- 1 clove garlic, chopped
- 1/8 teaspoon pepper
Инструкции
- In a mixing bowl combine the above. Place about half the mix in a blender or possibly food processor. Cover and blend or possibly process till smooth. Stir in remaining mix (don't process). Cover and refrigerateat least 4 hrs, stirring occasionally. Store in refrigerator up to one week. Makes about 2 c..
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 428g | |
| Calories 101 | |
| Calories from Fat 7 | 7% |
| Total Fat 0.8g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 928mg | 39% |
| Potassium 970mg | 28% |
| Total Carbs 23.59g | 6% |
| Dietary Fiber 6.1g | 20% |
| Sugars 11.8g | 8% |
| Protein 4.31g | 7% |
