Рецепт Salmon Skewers
Порций: 2
Ингредиенты
- 1 x 10 ounce salmon, fillet, skin removed
- 1 Tbsp. minced fresh dill
- 1 Tbsp. minced garlic
- 1 Tbsp. minced ginger
- 1 Tbsp. extra virgin olive oil
- 1Â 1/2 tsp Hoisin sauce
- 1 pch black pepper
- Â Â wooden skewers, soaked in water, for an hour
Инструкции
- Cut salmon into lengthwise strips, about 1 inch wide. Weave one piece of salmon on each skewer to create an "s" type curve.
- In a small bowl stir together dill, garlic, ginger, oil, hoisin sauce, and black pepper to create a paste Coat salmon in marinade, cover, and chill for 1 hour.
- Preheat grill to medium high. Lightly oil grill rack. Grill salmon for five min, or possibly till flesh is just opaque at thickest part, and outsides are slightly charred.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 659g | |
Recipe makes 2 servings | |
Calories 371 | |
Calories from Fat 233 | 63% |
Total Fat 25.95g | 32% |
Saturated Fat 5.29g | 21% |
Trans Fat 0.0g | |
Cholesterol 78mg | 26% |
Sodium 169mg | 7% |
Potassium 548mg | 16% |
Total Carbs 3.53g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.18g | 1% |
Protein 29.37g | 47% |