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Рецепт Salmon Balls With Lemon Mustard Sauce

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Порций: 4

Ингредиенты

Cost per serving $0.97 view details
  • 1 (7 3/4 ounce.) can salmon
  • Juice of 1/2 fresh lemon
  • 1/2 c. crushed cracker crumbs
  • 2 tbsp. minced green onions
  • 1 egg, slightly beaten
  • 1/4 teaspoon pepper
  • 3 tbsp. salad oil
  • Cooked large shell macaroni
  • Lemon Mustard Sauce
  • Lemon wedges & parsley for garnish

Инструкции

  1. Drain and flake salmon, reserving liquid for sauce. Combine salmon, lemon juice, cracker crumbs, green onions, egg and pepper. Shape firmly into 8 balls. In skillet, brown salmon balls well in oil. Serve over cooked shell macaroni topped with Lemon Mustard Sauce. Garnish with lemon wedges and parsley. Makes 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 103g
Recipe makes 4 servings
Calories 242  
Calories from Fat 127 52%
Total Fat 14.26g 18%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 94mg 31%
Sodium 249mg 10%
Potassium 230mg 7%
Total Carbs 12.73g 3%
Dietary Fiber 0.7g 2%
Sugars 0.39g 0%
Protein 16.1g 26%
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