Рецепт Salmon Balls With Lemon Mustard Sauce
Порций: 4
Ингредиенты
- 1 (7 3/4 ounce.) can salmon
- Juice of 1/2 fresh lemon
- 1/2 c. crushed cracker crumbs
- 2 tbsp. minced green onions
- 1 egg, slightly beaten
- 1/4 teaspoon pepper
- 3 tbsp. salad oil
- Cooked large shell macaroni
- Lemon Mustard Sauce
- Lemon wedges & parsley for garnish
Инструкции
- Drain and flake salmon, reserving liquid for sauce. Combine salmon, lemon juice, cracker crumbs, green onions, egg and pepper. Shape firmly into 8 balls. In skillet, brown salmon balls well in oil. Serve over cooked shell macaroni topped with Lemon Mustard Sauce. Garnish with lemon wedges and parsley. Makes 2 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 103g | |
Recipe makes 4 servings | |
Calories 242 | |
Calories from Fat 127 | 52% |
Total Fat 14.26g | 18% |
Saturated Fat 2.58g | 10% |
Trans Fat 0.0g | |
Cholesterol 94mg | 31% |
Sodium 249mg | 10% |
Potassium 230mg | 7% |
Total Carbs 12.73g | 3% |
Dietary Fiber 0.7g | 2% |
Sugars 0.39g | 0% |
Protein 16.1g | 26% |