Рецепт Salad With Creamy Mustard Vinaigrette
Порций: 4
Ингредиенты
- 1/2 c. oil and vinegar dressing
- 1/2 c. tofu (4 ounce.), liquid removed
- 2 tbsp. water
- 1/2 teaspoon honey
- 1/2 teaspoon Dijon mustard
Инструкции
- Serves 8. Preheat oven to 300 degrees. Place sunflower seeds in baking pan and bake 12 min, or possibly till very lightly browned. Remove from pan and let cold. In a blender, process dressing ingredients till creamy.
- Toss salad greens with 5 Tbsp. of dressing and garnish with apricots and sunflower seeds. Chill remainder of dressing for later use.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 65g | |
Recipe makes 4 servings | |
Calories 262 | |
Calories from Fat 248 | 95% |
Total Fat 28.07g | 35% |
Saturated Fat 2.15g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 18mg | 1% |
Potassium 59mg | 2% |
Total Carbs 1.47g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 1.11g | 1% |
Protein 2.07g | 3% |