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Рецепт Salad With Creamy Mustard Vinaigrette

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Порций: 4

Ингредиенты

Cost per serving $0.25 view details
  • 1/2 c. oil and vinegar dressing
  • 1/2 c. tofu (4 ounce.), liquid removed
  • 2 tbsp. water
  • 1/2 teaspoon honey
  • 1/2 teaspoon Dijon mustard

Инструкции

  1. Serves 8. Preheat oven to 300 degrees. Place sunflower seeds in baking pan and bake 12 min, or possibly till very lightly browned. Remove from pan and let cold. In a blender, process dressing ingredients till creamy.
  2. Toss salad greens with 5 Tbsp. of dressing and garnish with apricots and sunflower seeds. Chill remainder of dressing for later use.

Nutrition Facts

Amount Per Serving %DV
Serving Size 65g
Recipe makes 4 servings
Calories 262  
Calories from Fat 248 95%
Total Fat 28.07g 35%
Saturated Fat 2.15g 9%
Trans Fat 0.7g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 59mg 2%
Total Carbs 1.47g 0%
Dietary Fiber 0.1g 0%
Sugars 1.11g 1%
Protein 2.07g 3%
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