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Ингредиенты
- 3 lrg tomatoes
- 2Â 2/3 c. fresh bread crumbs
- 1/4 c. onion, minced
- 1 tsp dry basil, crushed
- 1/3 c. margarine
- 10 ounce frzn minced spinach, cook & drain
- 1/4 lb Velveeta, cubed
- 1 Tbsp. grated Parmesan cheese
Инструкции
- Cut tomatoes in half horizontally. Scoop out centers, leaving 1/4-inch shell, invert shell to drain. In 10-inch skillet, cook breadcrumbs, onions and basil in margarine till lightly browned. Reserve 1/4 c. crumb mix; add in spinach and half of Velveeta to remaining crumb mix. Mix lightly. Place tomatoes in shallow baking dish; fill with spinach mix. Top with reserved crumb mix and Parmesan cheese.
- Bake at 350 degrees for 20 min. Top with remaining Velveeta; continue baking till cheese begins to heat.
- 6 Servings.
- FLN Neve
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 216g | |
| Recipe makes 6 servings | |
| Calories 372 | |
| Calories from Fat 156 | 42% |
| Total Fat 17.56g | 22% |
| Saturated Fat 5.4g | 22% |
| Trans Fat 1.88g | |
| Cholesterol 16mg | 5% |
| Sodium 806mg | 34% |
| Potassium 529mg | 15% |
| Total Carbs 42.32g | 11% |
| Dietary Fiber 4.6g | 15% |
| Sugars 7.25g | 5% |
| Protein 12.34g | 20% |
