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Add a photoПорций: 10
Ингредиенты
- 3 tbsp. flour
- 1 teaspoon salt
- 1/2 teaspoon oregano
- 1/4 teaspoon pepper
- 1 1/2 lbs. beef round steak, 1 1/2 inch thick
- 1 tbsp. shortening
- 1 (15 1/2 ounce.) can spaghetti sauce with mushrooms
- 3 med. zucchini (about 3/4 lb.)
- 1 (16 ounce.) can tiny whole onions, liquid removed
- 1 (15 1/2 ounce.) can cheese ravioli in sauce
Инструкции
- Heat oven to 375 degrees. Mix flour and seasoning; coat meat with flour mix, reserving remaining mix. Heat shortening in skillet; brown meat. Place in ungreased baking dish, 11 1/2 x 7 1/2 x 1 1/2 inch.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 245g | |
| Recipe makes 10 servings | |
| Calories 276 | |
| Calories from Fat 136 | 49% |
| Total Fat 15.14g | 19% |
| Saturated Fat 5.93g | 24% |
| Trans Fat 0.43g | |
| Cholesterol 72mg | 24% |
| Sodium 841mg | 35% |
| Potassium 566mg | 16% |
| Total Carbs 18.64g | 5% |
| Dietary Fiber 2.8g | 9% |
| Sugars 6.45g | 4% |
| Protein 16.01g | 26% |
