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Ингредиенты
- 1 1/2 pound round steak
- Salt and pepper
- Flour
- 2 tbsp. fat
- 3 or possibly 4 med. potatoes, diced
- 1 med. onion, minced
Инструкции
- Cut steak in serving pcs, sprinkle with flour. Sprinkle with salt and pepper, brown in fat. Alternate layers of steak, potatoes, onions in a covered casserole dish. Bake for 45 min at 325 degrees. Yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 227g | |
| Recipe makes 6 servings | |
| Calories 305 | |
| Calories from Fat 120 | 39% |
| Total Fat 13.35g | 17% |
| Saturated Fat 4.83g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 50mg | 17% |
| Sodium 74mg | 3% |
| Potassium 812mg | 23% |
| Total Carbs 17.82g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 1.43g | 1% |
| Protein 27.08g | 43% |
