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Ингредиенты
- 1/4 c. Fresh lemon juice
- 3 Tbsp. Extra virgin olive oil , devided
- 3 lrg Garlic cloves, crushed
- 2 tsp Dry oregano leaves
- 1 tsp Lemon pepper seasoning, devided
- 1 1/2 lb Beef top-round steak, cut One inch thick
- 3 x Baking potatoes, each cut into 6 lengthwise wedges
Инструкции
- Combine lemon juice, 1 Tbsp. oil, garlic, oregano and 1/2 tsp. lemon pepper seasoning in a large plastic bag. Place steak in bag and turn to coat. Close bag securely and marinate beef in refridgerator 30 min, turning once.
- Toss potatoes with remaining 2 Tbsp. oil and 1/2 tsp. lemon pepper seasoning; coat proportionately. Remove steak from marinade. Place on one side of rack in broiler pan; arrange potatoes on the other side. Place pan under broiler so surface of meat is 3 to 4 inches from heat. Broil 15 to 20 min till steak is rare (140 degrees) to medium (160 desgrees) and potatoes are tender. Turn steak and potato wedges over once during cooking.
- Carve steak into thin slices and serve with potatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 97g | |
| Recipe makes 6 servings | |
| Calories 125 | |
| Calories from Fat 61 | 49% |
| Total Fat 6.86g | 9% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 355mg | 10% |
| Total Carbs 15.05g | 4% |
| Dietary Fiber 1.9g | 6% |
| Sugars 0.88g | 1% |
| Protein 1.69g | 3% |
