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Ингредиенты
- 1 Tbsp. Extra virgin olive oil
- 1/2 c. Chopped onion
- 3/4 lb Lean grnd beef
- 1/2 x Green pepper, thinly sliced
- 1 sm Zucchini, cut into 1/4-inch-thick half moons
- 1/2 lb Mushrooms, sliced
- 14 ounce Marinara sauce, jar
- 1/4 tsp Salt
- 1/4 tsp Freshly grnd pepper
- 1 lb Rotelle (corkscrews), cooked according to package directions
Инструкции
- 1. Heat oil in a large skillet over medium-high heat. Add in onion and cook 3 min. Add in beef and cook till no longer pink, 3 min. Add in green pepper, zucchini and mushrooms; cook 4 min. Add in marinara sauce; bring to boil. Stir in salt and pepper.
- 2. Toss sauce with warm pasta in serving bowl.
- Prep time: 10 min
- Cooking Time: 12 min Degree of difficulty: Easy
- NOTES : Monday, December 22, 1997 5:10 AM Here"s a meat sauce which"s ready in min but tastes like it simmered for hrs. Serve it with a pasta full of ridges like rotelle or possibly radiatore to catch all the juices.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 276g | |
| Recipe makes 6 servings | |
| Calories 498 | |
| Calories from Fat 124 | 25% |
| Total Fat 13.86g | 17% |
| Saturated Fat 4.35g | 17% |
| Trans Fat 0.53g | |
| Cholesterol 40mg | 13% |
| Sodium 415mg | 17% |
| Potassium 743mg | 21% |
| Total Carbs 68.94g | 18% |
| Dietary Fiber 5.1g | 17% |
| Sugars 9.5g | 6% |
| Protein 23.15g | 37% |
