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Ингредиенты
- 1 sm onion, minced
- 1/4 c. (1/4 lb. butter
- 1 1/2 lb lean grnd beef
- 1 sm clv garlic, chopped
- 1 tsp salt
- 1/2 tsp pepper
- 1 can (10 1/2 ounces) condensed cream of chicken soup, undiluted
- 1/2 can (6 oz size) tomato paste
- 1 can (6 or possibly 8 ounces) sliced mushrooms, liquid removed
- 1/4 c. dry sherry
- 1 c. (1/2 pint) lowfat sour cream or possibly yogurt warm cooked noodles minced dill pickles
Инструкции
- In a large skillet, saute/fry onion in butter till golden brown. Add in beef, break apart and cook, stirring till it loses its pinkness. Stir in garlic, salt, pepper, chicken soup and tomato paste. Add in mushrooms and sherry; mix well to blend. Cover and simmer gently 15 min. Stir in lowfat sour cream or possibly yogurt. Heat, but don't boil. Serve sauce over the noodles.
- Top with dill pickles.
- Makes about 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 6 servings | |
| Calories 385 | |
| Calories from Fat 246 | 64% |
| Total Fat 27.52g | 34% |
| Saturated Fat 11.89g | 48% |
| Trans Fat 1.07g | |
| Cholesterol 101mg | 34% |
| Sodium 828mg | 35% |
| Potassium 442mg | 13% |
| Total Carbs 7.33g | 2% |
| Dietary Fiber 0.2g | 1% |
| Sugars 2.83g | 2% |
| Protein 23.27g | 37% |
