Рецепт Roasted Spring Chicken
Roasted Spring Chicken
Ингредиенты
- 1 5-7 pound whole chicken
- 2 lemons cut into wedges
- 3 tbs minced garlic
- 1 bunch fresh cilantro
- 1 Granny Smith Apple
- 3 tbs softened unsalted butter
- 3 tbs sea salt
- 1 tbs fresh cracked pepper
Инструкции
- Preheat oven to 350 degrees.
- Take chicken out of package, clean and pat dry.
- Take the lemon wedges from 1 lemon and squeeze them into a bowl.
- Take the squeezd wedges and rest of lemon wedges and stuff into chicken alternating between lemons and apple slices.
- Take fresh cilantro and stuff at the end (makes nice presentation)
- Melt Butter, mix in lemon juice, salt and pepper, and garlic.
- Spread all over chicken.
- Place in oven for however long pkg says to cook (varies depending on weight of chicken.)
- Check occasionally to baste. If too dry use a little chicken broth while basting.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 367g | |
Recipe makes 6 servings | |
Calories 737 | |
Calories from Fat 470 | 64% |
Total Fat 52.31g | 65% |
Saturated Fat 16.96g | 68% |
Trans Fat 0.0g | |
Cholesterol 247mg | 82% |
Sodium 3706mg | 154% |
Potassium 647mg | 18% |
Total Carbs 6.02g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 3.17g | 2% |
Protein 57.87g | 93% |