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Ингредиенты
- 1 can Chick Peas
- 1 lemon
- 1 tsp Chris Ranch Chopped Garlic
- 3 tbsp Rosies Mild Pepper Spread
- 3 tbsp EVOO
Инструкции
- Drain Chickpeas (do not rinse) In a food processor then combine chickpeas, garlic, pepper spread, EVOO, juice from one lemon and a pinch of kosher salt. Process until creamy (may take up to 2 minutes) The more oil you add, the creamier it becomes, use less or add more to achieve desired texture.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 521g | |
| Calories 902 | |
| Calories from Fat 402 | 45% |
| Total Fat 45.72g | 57% |
| Saturated Fat 6.15g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1347mg | 56% |
| Potassium 817mg | 23% |
| Total Carbs 104.61g | 28% |
| Dietary Fiber 20.7g | 69% |
| Sugars 0.77g | 1% |
| Protein 22.61g | 36% |
