Рецепт Roasted Edamame Dip
Ингредиенты
- 1 Bag (500g) Frozen Edamame Beans, thawed
- Sea Salt
- 1 /2 Tbsp Olive Oil
- 1 Shallot, peeled and chopped
- ½ Garlic Clove, peeled and chopped
- 2 Tbsp Chopped Coriander Leaves
- ½ tsp Ground Cumin
- 1 Jalapeno or Serrano Pepper, seeded and chopped
- 6 Tbsp Yogurt
- 2 to 3 Tbsp Hazelnut or Extra Virgin Olive Oil
- Juice of 1 Lime
- Sea Salt
- Fresh Ground Black Pepper
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 176g | |
Calories 218 | |
Calories from Fat 146 | 67% |
Total Fat 16.89g | 21% |
Saturated Fat 3.36g | 13% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 49mg | 2% |
Potassium 429mg | 12% |
Total Carbs 16.52g | 4% |
Dietary Fiber 5.7g | 19% |
Sugars 5.87g | 4% |
Protein 6.29g | 10% |