Рецепт Rita's Swedish Pancakes
Порций: 1
Ингредиенты
- 3 lrg Large eggs
- 2 c. lowfat milk
- 1 c. flour
- 6 Tbsp. melted butter
- 1 Tbsp. sugar
- 1/2 tsp vanilla
- 1/2 tsp salt
- Â Â Confectioners' sugar for garnish (optional)
Инструкции
- In the bowl of a food processor, combine three Large eggs with 1/2 c. of lowfat milk. Process till completely smooth, 2 to 3 min. Stop the food processor, and add in 1 c. flour. Process once again till smooth and thick, 1 to 2 min. Add in the remaining lowfat milk, butter, sugar, vanilla, and salt.
- Heat Swedish pancake pan (a special cast-iron pan with seven circular indentations) over medium heat. Spoon approximately 1 Tbsp. of batter into each circle. Cook till the edges turn golden, 2 to 3 min. Flip with a fork, and continue cooking an additional 1 to 2 min. Serve with jams or possibly maple syrup. Garnish with confectioners' sugar.
- Makes about sixty 3-inch pancakes.
- Cuisine: "Swedish"
- Yield: 60 pancakes
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 863g | |
Calories 1537 | |
Calories from Fat 792 | 52% |
Total Fat 89.76g | 112% |
Saturated Fat 51.63g | 207% |
Trans Fat 0.0g | |
Cholesterol 833mg | 278% |
Sodium 2078mg | 87% |
Potassium 1088mg | 31% |
Total Carbs 133.79g | 36% |
Dietary Fiber 3.4g | 11% |
Sugars 39.76g | 27% |
Protein 48.68g | 78% |