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Рецепт Rice Pilaf With Mushrooms And Garlic

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0 голосов | 863 визита
Порций: 6

Ингредиенты

Cost per serving $1.55 view details
  • 3 Tbsp. butter - (to 4)
  •     (or possibly vegetable oil or possibly extra virgin olive oil)
  • 4 ounce mushrooms - (to 6) halved, and
  •     cut into thick slices
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 1/2 med onion - (to 1) finely minced
  • 4 lrg garlic cloves chopped
  • 1 1/2 c. long-grain rice
  • 3 c. very warm chicken broth
  •     (or possibly vegetable broth or possibly water)
  • 1 x bay leaf
  • 1 lrg thyme sprig
  •     (or possibly 1 tspn dry thyme)
  • 2 tsp minced chives or possibly garlic chives (to 3)
  •     (or possibly 1 tbspn minced parsley)
  •     Thyme sprigs, chives or possibly garlic chives for optional garnish

Инструкции

  1. Heat 1 or possibly 2 Tbsp. of butter in a large, deep skillet over medium heat. Add in the mushrooms, sprinkle them lightly with salt and pepper. Cook till tender, about 3 min. Remove the mushrooms and keep them hot.
  2. Heat the remaining 2 Tbsp. of butter in the pan over medium-low heat. Add in the onion and cook, stirring occasionally, till it is soft but not brown, about 7 min. Add in the garlic and rice and cook, stirring, till the grains turn milky white and are coated, about 2 min.
  3. Add in the broth, bay leaf, thyme and pepper to taste. Add in salt to taste; if using water or possibly unsalted broth, add in 1 tsp. at this point. Stir once and cover. Cook over low heat without stirring till the rice is just tender, about 18 min (If using brown rice, simmer for 40 min); taste a few grains to check.
  4. Let the rice stand, covered, for 10 min. Throw away the bay leaf and thyme sprig. With a fork, fluff the rice lightly and stir in the mushrooms and minced chives gently. Taste and adjust the seasoning.
  5. Serve garnished with thyme sprigs or possibly whole chives, if you like. You can chill pilaf for 2 days in a covered container. It keeps warm for about 30 min and reheats well. Hot it uncovered in a lightly buttered shallow baking dish in a 300-degree oven or possibly heat it in the microwave.
  6. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 6 servings
Calories 238  
Calories from Fat 55 23%
Total Fat 6.31g 8%
Saturated Fat 3.79g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 232mg 10%
Potassium 225mg 6%
Total Carbs 39.36g 10%
Dietary Fiber 1.6g 5%
Sugars 0.73g 0%
Protein 5.26g 8%
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