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Рецепт Rice Balls with Spinach & Red Sauce with Fennel!!!

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2 голоса | 2404 визита

These are a delicious treat as an appetizer or light dinner with a beautiful side salad.

With Love,

Catherine
xo

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Порций: 8
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Cost per serving $2.71 view details

Инструкции

  1. For Rice Balls:
  2. Heat a large frying pan with a drizzle of olive oil. Add the frozen spinach and ground beef. Sauté until the ground beef is cooked and the spinach is thawed and incorporated with the ground beef.
  3. Place in colander to drain completely. Set aside to cool.
  4. Beat three of the four eggs and add to the spinach and ground beef. Add the cooked rice, grated Romano cheese, shredded mozzarella and all of the seasonings and mix well.
  5. In a separate shallow dish beat one egg. In another shallow dish place the bread crumbs. Form the mixture into balls and dip in the egg wash and then roll in the bread crumbs.
  6. Heat a large frying pan with about 1 inch of vegetable oil for frying the rice balls.
  7. Carefully place the rice balls in the hot oil. Fry about 4 minutes on each side, until a beautiful golden color is achieved.
  8. For the Sauce:
  9. Heat a large frying pan with a drizzle of olive oil. Add the celery, fennel, garlic, marinated peppers and raisins, squeeze the lemon juice and then add the piece of lemon. Let this all sauté until the celery is tender.
  10. Add crushed tomatoes and all of the seasonings. Let this simmer for about 10 – 15 minutes.
  11. Plate the rice balls and top with the sauce, grated Romano cheese and a drizzle of olive oil.

Nutrition Facts

Amount Per Serving %DV
Serving Size 360g
Recipe makes 8 servings
Calories 521  
Calories from Fat 247 47%
Total Fat 27.75g 35%
Saturated Fat 13.3g 53%
Trans Fat 0.0g  
Cholesterol 187mg 62%
Sodium 877mg 37%
Potassium 791mg 23%
Total Carbs 33.68g 9%
Dietary Fiber 4.4g 15%
Sugars 2.11g 1%
Protein 34.95g 56%
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Комментарии

  • Bob Vincent
    02 ноября 2011
    Catherine;
    This dish sounds great. The addition of raisins and fresh fennel to the red sauce adds an interesting dimension which I suspect develops wonderful flavor after simmering a bit. I also like the fact that you used lots of garlic! I have added this recipe to my Try Soon folder. Thanks for sharing.

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