| 1 ¼ lb. ground beef |
2 1/2 oz |
$2.49 per pound
|
$0.39 |
| 2 cups cooked rice |
1/4 cup |
$5.00 per 10 pounds
|
$0.04 |
| 10 oz. frozen chopped spinach |
1 1/4 oz |
$1.79 per 10 ounces
|
$0.22 |
| ½ cup grated Romano cheese |
1 tablespoon |
$6.59 per 6 ounces
|
$0.57 |
| 1 cup fresh or Italian style bread crumbs |
2 tablespoons |
$1.79 per 15 ounces
|
$0.06 |
| 1 cup shredded mozzarella |
2 tablespoons |
$5.49 per 16 ounces
|
$0.17 |
| ½ cup grated Romano cheese |
1 tablespoon |
$6.59 per 6 ounces
|
$0.57 |
| 4 eggs â beaten |
1/2 eggs |
$2.53 per 12 items
|
$0.11 |
| ¼ tsp. ground nutmeg |
0.03 teaspoon |
$7.29 per 1.1 ounces
|
$0.02 |
| Dashes of sea salt |
1/8 pinch |
$2.91 per 16 ounces
|
$0.00 |
| Dashes of fresh ground black pepper |
1/8 pinch |
$7.99 per 16 ounces
|
$0.00 |
| Dashes of red pepper flakes |
1/8 pinch |
$3.29 per pound
|
$0.00 |
| 1 â 29 oz. can of crushed tomatoes |
3 3/4 fl oz |
$1.99 per 28 ounces
|
$0.28 |
| 4 cloves of garlic â chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 stalks celery â chopped |
1/4 stalk |
$1.99 per pound
|
$0.04 |
| ¼ head of fresh fennel â chopped |
0.03 head |
$2.10 per pound
|
$0.03 |
| ¼ lemon â plus the juice squeezed |
0.03 lemon |
$0.80 per item
|
$0.03 |
| ½ cup sliced marinated sweet peppers â plus 3 tablespoons marinade |
1 tablespoon |
$2.19 per pound
|
$0.03 |
| Dashes of fresh ground black pepper |
1/8 pinch |
$7.99 per 16 ounces
|
$0.00 |
| Dashes of sea salt |
1/8 pinch |
$2.91 per 16 ounces
|
$0.00 |
| Dashes of red pepper flakes |
1/8 pinch |
$3.29 per pound
|
$0.00 |
| Pinch of sugar |
1/8 pinch |
$1.44 per pound
|
$0.00 |
| Fresh grated Romano cheese |
1/8 romano cheese |
$6.59 per 6 ounces
|
$0.14 |
| Total per Serving |
$2.71 |
| Total Recipe |
$21.70 |
Suggestions?