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Рецепт Red Snapper Fillets ,with Spicy Pineapple Glaze'

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1 голос | 3335 визитов

Fresh Red Snapper and Sweet Fresh Pineapple ,its a party in your mouth ,sweet salty spicy ,served with Sweet Basamati Rice ,cooling cucumber salad , Cold Beer ,and Your significant other ,It doesn"t get any better than this Enjoy!!!

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Порций: 6 32
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Ингредиенты

Cost per serving $0.59 view details

Инструкции

  1. In a medium Bowl mix all ingredients using 1/2 of the olive oil
  2. mix well cover and set aside
  3. place fish fillets on a broiler pan brush with remaining olive oil salt and pepper making sure you do both sides
  4. Broil fillets 4 inches from the heat for 8 minutes
  5. Brush fish with glaze and continue broiling another 8 minutes
  6. Remove from broiler and serve with sweet Basamati rice and remaining glaze for dipping ...Sweet and sour cucumber salad ,and A Cold Beer ..ENJOY!

Nutrition Facts

Amount Per Serving %DV
Serving Size 55g
Recipe makes 6 servings
Calories 60  
Calories from Fat 24 40%
Total Fat 2.77g 3%
Saturated Fat 0.42g 2%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 119mg 5%
Potassium 155mg 4%
Total Carbs 2.53g 1%
Dietary Fiber 0.4g 1%
Sugars 1.49g 1%
Protein 6.07g 10%
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Комментарии

  • 11 августа 2011
    Hope you enjoy it ..THE FLAVOR OF THE SNAPPER STILL COMES THROUGH .AND THE GLAZE ENHANCES IT.THANK YOU FOR YOUR COMMENT !
    • sheila
      11 августа 2011
      Sounds fantastic! A friend of mine just went fishing up the coast of British Columbia and caught some red snapper..... get who got some. I will try this forsure. Thank you
      Sheila

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