Рецепт Red Snapper Fillets ,with Spicy Pineapple Glaze'
Fresh Red Snapper and Sweet Fresh Pineapple ,its a party in your mouth ,sweet salty spicy ,served with Sweet Basamati Rice ,cooling cucumber salad , Cold Beer ,and Your significant other ,It doesn"t get any better than this Enjoy!!!
Ингредиенты
- 6 -6 ounce Red snapper Fillets
- 2 tsp soy sauce
- 3 tbls rice wine vinegar
- 4 cloves minced fresh garlic
- 2tsp fresh grated ginger
- 1tsp cayenne pepper3tsp brown sugar
- 1 cup fresh pureed pineapple
- 3 tsp olive oil divided
- salt and pepper to taste
Инструкции
- In a medium Bowl mix all ingredients using 1/2 of the olive oil
- mix well cover and set aside
- place fish fillets on a broiler pan brush with remaining olive oil salt and pepper making sure you do both sides
- Broil fillets 4 inches from the heat for 8 minutes
- Brush fish with glaze and continue broiling another 8 minutes
- Remove from broiler and serve with sweet Basamati rice and remaining glaze for dipping ...Sweet and sour cucumber salad ,and A Cold Beer ..ENJOY!
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 55g | |
Recipe makes 6 servings | |
Calories 60 | |
Calories from Fat 24 | 40% |
Total Fat 2.77g | 3% |
Saturated Fat 0.42g | 2% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 119mg | 5% |
Potassium 155mg | 4% |
Total Carbs 2.53g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 1.49g | 1% |
Protein 6.07g | 10% |