Рецепт Spicy Australian Lamb
Ингредиенты
- 1 lb boneless Australian lamb
- 1 tablespoon of crushed red pepper
- 1 tablespoon of ginger-garlic paste
- 1/2 teaspoon of turmeric
- 1 teaspoon of red chili powder
- 1 tablespoon of all purpose flour
- 1 teaspoon of cooking wine
- 5 mint leaves
- 1 cup coriander leaves
- 1/2 teaspoon of rosemary
- 2 garlic cloves
- 1 teaspoon of cumin seeds
- 1/2 stick of cinnamon
- 2 whole black pepper
- 1 teaspoon of lemon juice
- 1 teaspoon of apple vinegar
- 1 tablespoon of Olive oil
- Salt to taste
Инструкции
- Wash and cut the lamb into thin slices.
- Mix coriander leaves, mint leaves lemon juice, garlic cloves, cinnamon stick, black pepper and grind it.
- Apply the mixture to the lamb slices
- In a large bowl, add ginger-garlic paste, chili powder, turmeric, all purpose flour, crushed red pepper, cooking wine, olive oil, rosemary, cumin seeds, apple vinegar, salt and mix it well.
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 32g | |
Recipe makes 4 servings | |
Calories 105 | |
Calories from Fat 62 | 59% |
Total Fat 7.24g | 9% |
Saturated Fat 0.72g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 23mg | 1% |
Potassium 298mg | 9% |
Total Carbs 14.08g | 4% |
Dietary Fiber 8.9g | 30% |
Sugars 0.22g | 0% |
Protein 2.99g | 5% |