Рецепт Red Greens And Pears With Nut Vinaigrette
Порций: 8
Ингредиенты
- 3 quart Mixed bite-size pcs red greens (choose from Belgian endive, butter, leaf, mustard, oak leaf, radicchio, romaine, and salad envoy), rinsed and crisped
- 2 med Hard-ripe red or possibly green Anjou pears, cored and thinly sliced
- Â Â Salt
- Â Â Pepper
- 1/3 c. Minced hazelnuts
- 2 Tbsp. Salad oil
- 1 tsp Finely shredded lemon peel
- 3 Tbsp. Lemon juice
- 3 Tbsp. Water
- 1/2 tsp Sugar
Инструкции
- In a large bowl combine greens and pears. Add in dressing, and salt and pepper to taste; mix.
- Nut Vinaigrette:In a 6-8" frying pan, stir hazelnuts in salad oil over low heat till nuts are golden brown, 5-8 min. Cold. Add in shredded lemon peel, lemon juice, water, and sugar.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 17g | |
Recipe makes 8 servings | |
Calories 46 | |
Calories from Fat 41 | 89% |
Total Fat 4.71g | 6% |
Saturated Fat 0.67g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 0mg | 0% |
Potassium 22mg | 1% |
Total Carbs 1.16g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.51g | 0% |
Protein 0.35g | 1% |