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Рецепт Red Greens And Pears With Nut Vinaigrette

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Порций: 8

Ингредиенты

Cost per serving $0.22 view details
  • 3 quart Mixed bite-size pcs red greens (choose from Belgian endive, butter, leaf, mustard, oak leaf, radicchio, romaine, and salad envoy), rinsed and crisped
  • 2 med Hard-ripe red or possibly green Anjou pears, cored and thinly sliced
  •     Salt
  •     Pepper
  • 1/3 c. Minced hazelnuts
  • 2 Tbsp. Salad oil
  • 1 tsp Finely shredded lemon peel
  • 3 Tbsp. Lemon juice
  • 3 Tbsp. Water
  • 1/2 tsp Sugar

Инструкции

  1. In a large bowl combine greens and pears. Add in dressing, and salt and pepper to taste; mix.
  2. Nut Vinaigrette:In a 6-8" frying pan, stir hazelnuts in salad oil over low heat till nuts are golden brown, 5-8 min. Cold. Add in shredded lemon peel, lemon juice, water, and sugar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 17g
Recipe makes 8 servings
Calories 46  
Calories from Fat 41 89%
Total Fat 4.71g 6%
Saturated Fat 0.67g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 22mg 1%
Total Carbs 1.16g 0%
Dietary Fiber 0.3g 1%
Sugars 0.51g 0%
Protein 0.35g 1%
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