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Add a photoMy mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great snacks in school or work lunch boxes; great power snacks for a long work out; or a great little bite to put beside a cup of herbal tea. These will last in a sealed glass container in the fridge for weeks. But they never do!
Ингредиенты
- 1 cup nuts â raw almonds, cashews, macadamias
- 1/2 cup organic pitted chopped dates
- 1/2 cup dried chopped apricots
- 1/2 cup raisins
- 2 Tbsp unsweetened cocoa powder
- 1 Tbsp fresh orange juice
- a couple of drops â 1/8 tsp of natural almond essence
- 1/2 tsp cinnamon
- 1/4 cup desiccated coconut
Инструкции
- Mix the coconut and cinnamon in a small bowl and set aside for rolling.
- Put all other ingredients in a food processor, and slowly add in the orange juice if it doesnât bind together completely.
- Roll into small balls and coat with the coconut mixture.
- Store in a sealed glass container in the fridge.
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 41g | |
| Recipe makes 12 servings | |
| Calories 156 | |
| Calories from Fat 79 | 51% |
| Total Fat 9.44g | 12% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 79mg | 3% |
| Potassium 234mg | 7% |
| Total Carbs 18.18g | 5% |
| Dietary Fiber 2.3g | 8% |
| Sugars 11.82g | 8% |
| Protein 2.89g | 5% |
