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Рецепт Gluten Free Blender Pumpkin Pie

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As with my pecan pie and lemon pie; this pie is crustless. Those of you who have a penchant for pumpkin pies with decadent crusts - my profound apologies. You could try pouring this blend into a prepared crust in order to satisfy your culinary sensibilities. Beyond that - my suggestion would be to look elsewhere at some of the other fantastic pumpkin pie recipes out there. But those of you who want to whip up a pumpkin pie that is ridiculously quick and easy, with a gorgeous creamy texture, and then move onto other things - give this a turn in your blender. I served this up to some of my most discerning pigs a few weeks ago, and everyone commented on how fantastic the texture was; as well as the delicious flavour.

Now, I am not going to be bold enough to claim this is the most spectacular pumpkin pie being served up this Thanksgiving. But, it is quick and easy; and will have us gluten-free, dairy-free piggies joyfully dipping into the pumpkin-pie-trough without having to coat-check our colon this year. Those of you in Europe, Asia, and Australia can enjoy this pie too. No matter what the occasion - this pie is scrummo! Happy Holidays!

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Ингредиенты

Cost per serving $0.22 view details
  • 3/4 cup plain unsweetened organic canned pumpkin
  • 1 cup plain organic hemp milk or organic soy milk
  • 2 tsp alcohol-free pure vanilla extract
  • 1/8 cup cold pressed grapeseed oil
  • 2 organic eggs
  • 1/2 cup agave nectar
  • 1/4 cup buckwheat flour
  • 1/4 cup brown rice flour
  • 1/4 tsp Celtic sea salt
  • 1 teaspoon pie spice

Инструкции

  1. Preheat and oven to 180 C / 350 F.
  2. Throw everything in the blender until smooth and creamy.
  3. Pour into a greased 8 inch pie dish and bake for about an hour and a half or until set.
  4. Leave the pie to cool completely and it will solidify.
  5. Serve with vegan cream or vegan ice cream. YUM!

Nutrition Facts

Amount Per Serving %DV
Serving Size 58g
Recipe makes 8 servings
Calories 63  
Calories from Fat 16 25%
Total Fat 1.77g 2%
Saturated Fat 0.47g 2%
Trans Fat 0.0g  
Cholesterol 47mg 16%
Sodium 30mg 1%
Potassium 105mg 3%
Total Carbs 8.86g 2%
Dietary Fiber 0.6g 2%
Sugars 1.43g 1%
Protein 3.04g 5%
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