CookEatShare также доступен на языке: English
Закрыть

Рецепт Gluten Free Blender Pumpkin Pie - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp alcohol-free pure vanilla extract
1/8 cup cold pressed grapeseed oil
1/2 cup agave nectar
1/4 tsp Celtic sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pumpkin
7.61g 		soy milk
30.63g 		eggs
11.0g 		buckwheat flour
3.75g 		rice flour
4.94g 		pie spice
0.21g 		Всего в порции Всего в рецепте
Protein (g) 0.08 0.81 1.38 0.47 0.29 0.01 3.04 24.32
Total Fat (g) 0.01 0.45 1.09 0.12 0.07 0.03 1.77 14.16
Carbohydrates (g) 0.49 1.53 0.08 2.65 3.96 0.15 8.86 70.88
Ash (g) 0.06 н/д 0.09 0.1 0.03 0.01 0.29 2.32
Calories (kcal) 1.979 13.475 15.73 12.563 18.071 0.727 62.545 500.36
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.06 н/д н/д 0.08 0.64
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д 0.02 0.16
Fructose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Lactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Maltose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.97 27.64 8.34 0.42 0.59 0.02 43.97 351.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 1.12 0.08 0.1 0.01 0.02 1.43 11.44
Galactose (g) н/д н/д 0.01 н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.0 0.4 0.1 0.0 0.6 4.8
Calcium (mg) 1.599 36.138 5.83 1.538 0.494 1.449 47.047 376.376
Iron (mg) 0.06 0.13 0.2 0.15 0.02 0.04 0.61 4.88
Magnesium (mg) 0.914 4.9 1.32 9.413 1.728 0.289 18.563 148.504
Phosphorus (mg) 3.35 13.169 21.01 12.638 4.839 0.251 55.255 442.04
Potassium (mg) 25.883 37.363 14.74 21.638 3.753 1.409 104.784 838.272
Sodium (mg) 0.076 14.394 15.4 0.413 0.0 0.111 30.393 243.144
Zinc (mg) 0.02 0.08 0.12 0.12 0.04 0.01 0.38 3.04
Copper (mg) 0.01 0.049 0.011 0.02 0.006 0.001 0.097 0.776
Manganese (mg) 0.01 н/д 0.004 0.076 0.059 0.034 0.183 1.464
Selenium (mcg) 0.0 0.7 3.5 0.2 0.7 0.0 5.2 41.6
Vitamin A, IU (IU) 562.107 н/д 53.57 0.0 0.0 0.555 616.232 4929.856
Retinol (mcg) 0.0 15.925 15.29 0.0 0.0 0.0 31.215 249.72
Vitamin A, RAE (mcg_RAE) 28.09 15.925 15.4 0.0 0.0 0.028 59.443 475.544
Beta Carotene (mcg) 235.988 0.613 1.1 0.0 0.0 0.077 237.777 1902.216
Vitamin E (mg) 0.08 0.03 0.11 0.01 0.01 0.0 0.24 1.92
Vitamin D (IU) н/д н/д 3.85 н/д н/д н/д 3.85 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.028 0.028 0.224
Lutein + zeaxanthin (mcg) 114.188 0.0 36.41 8.25 0.0 0.402 159.249 1273.992
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.06 0.27 н/д н/д 0.32 2.56
Tocopherol, delta (mg) н/д н/д 0.0 0.02 н/д н/д 0.02 0.16
Vitamin C (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 5.6
Thiamin (mg) 0.004 0.009 0.008 0.016 0.007 0.0 0.044 0.352
Riboflavin (mg) 0.008 0.055 0.053 0.007 0.001 0.0 0.125 1.0
Niacin (mg) 0.046 0.132 0.008 0.231 0.128 0.005 0.548 4.384
Pantothenic acid (mg) 0.023 н/д 0.158 0.017 0.04 н/д 0.238 1.904
Vitamin B-6 (mg) 0.005 0.009 0.015 0.022 0.022 0.001 0.073 0.584
Folate (mcg) 1.218 2.756 5.17 2.025 0.198 0.108 11.475 91.8
Vitamin B-12 (mcg) 0.0 0.25 0.14 0.0 0.0 0.0 0.39 3.12
Choline (mg) 0.6 7.2 27.6 2.0 0.3 0.0 37.8 302.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 н/д 0.019 0.007 0.003 н/д 0.03 0.24
Threonine (g) 0.002 н/д 0.062 0.018 0.01 н/д 0.092 0.736
Isoleucine (g) 0.002 н/д 0.074 0.018 0.012 н/д 0.105 0.84
Leucine (g) 0.004 н/д 0.12 0.03 0.024 н/д 0.178 1.424
Lysine (g) 0.004 н/д 0.1 0.024 0.01 н/д 0.138 1.104
Methionine (g) 0.001 н/д 0.042 0.006 0.007 н/д 0.055 0.44
Cystine (g) 0.0 н/д 0.03 0.008 0.005 н/д 0.043 0.344
Phenylalanine (g) 0.002 н/д 0.075 0.019 0.016 н/д 0.112 0.896
Tyrosine (g) 0.003 н/д 0.055 0.009 0.015 н/д 0.082 0.656
Valine (g) 0.003 н/д 0.095 0.024 0.017 н/д 0.139 1.112
Arginine (g) 0.004 н/д 0.09 0.035 0.026 н/д 0.155 1.24
Histidine (g) 0.002 н/д 0.034 0.011 0.007 н/д 0.054 0.432
Alanine (g) 0.002 н/д 0.081 0.027 0.016 н/д 0.127 1.016
Aspartic acid (g) 0.008 н/д 0.146 0.041 0.027 н/д 0.222 1.776
Glutamic acid (g) 0.014 н/д 0.185 0.073 0.054 н/д 0.326 2.608
Glycine (g) 0.002 н/д 0.047 0.037 0.013 н/д 0.1 0.8
Proline (g) 0.002 н/д 0.056 0.018 0.014 н/д 0.09 0.72
Serine (g) 0.003 н/д 0.107 0.024 0.015 н/д 0.149 1.192
Cholesterol (mg) 0.0 0.0 46.53 0.0 0.0 0.0 46.53 372.24
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.004 0.064 0.341 0.026 0.019 0.014 0.468 3.744
Phytosterols (mg) 0.914 н/д н/д н/д н/д 0.151 1.064 8.512
Monounsaturated Fat (g) 0.001 0.116 0.419 0.036 0.022 0.002 0.596 4.768
Polyunsaturated (g) 0.001 0.263 0.15 0.036 0.019 0.002 0.47 3.76