Распечатать
E-mail
Add a photoI made this brown rice milk smoothie and it was nothing short of spectacular. OK – so it will be affectionately reserved for the “I don’t care about carb overload” trough for future emotional emergencies. But hey – I might just have to pull it out in times of celebration too! It is really that good. Rich, thick, creamy, and delicious. I don’t know what more I can say, except blend this up now! You will not be disappointed. And unlike some of the nut smoothies I make – this brown rice smoothie is as cheap as chips!
Ингредиенты
- 2 cups home made brown rice milk
- 2 organic frozen really ripe bananas
- 2 Tbsp raw honey, or more to taste
- 1 tsp natural vanilla extract
- pinch of Celtic sea salt
- Home made brown rice milk
- 1/2 cup cooked brown rice that has been soaked before cooking
- 2 cups filtered water
Инструкции
- Throw everything in the blender and puree until smooth. YUM!
- Home made brown rice milk
- Blend until well combined.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 40g | |
| Recipe makes 20 servings | |
| Calories 41 | |
| Calories from Fat 14 | 34% |
| Total Fat 1.6g | 2% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 21mg | 1% |
| Potassium 64mg | 2% |
| Total Carbs 4.82g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 4.96g | 3% |
| Protein 1.74g | 3% |
