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Ингредиенты
- 1/2 c. rolled oats
- 1 c. buttermilk
- 3/4 c. whole wheat flour
- 3/4 c. all-purpose flour
- 2 1/2 teaspoon baking pwdr
- 1/2 teaspoon baking soda
- 1 teaspoon grnd cinnamon
- 1 egg
- 2/3 c. brown sugar, packed
- 1/4 c. vegetable oil
- 1 c. fresh or possibly frzn raspberries, not thawed
Инструкции
- In one bowl, put together oats and buttermilk; let stand 5-10 min. In another bowl, mix flour, baking soda, baking pwdr and cinnamon.Beat large eggs, stir in brown sugar and oil. Blend. Stir in oats mix, then flour. Gently mix in fruit.
- Bake at 370°F. for 20-25 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 6 servings | |
| Calories 345 | |
| Calories from Fat 98 | 28% |
| Total Fat 11.18g | 14% |
| Saturated Fat 1.28g | 5% |
| Trans Fat 0.23g | |
| Cholesterol 33mg | 11% |
| Sodium 691mg | 29% |
| Potassium 238mg | 7% |
| Total Carbs 56.11g | 15% |
| Dietary Fiber 4.4g | 15% |
| Sugars 26.78g | 18% |
| Protein 7.12g | 11% |
