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Add a photoПорций: 12
Ингредиенты
- 1 c. oatmeal
- 1/2 c. whole wheat flour
- 1/2 c. flour
- 2 tsp baking pwdr
- 1/2 tsp salt
- 1/2 tsp cinnamon
- 2 x Large eggs
- 2/3 c. honey
- 2 x apples, finely minced
- 2 Tbsp. butter, melted cinnamon sugar, optional
Инструкции
- Mix oatmeal, flours, baking pwdr, salt and cinnamon together. Stir in Large eggs, honey, apples and butter just till mixed. Pour into greased muffin tins and sprinkle with cinnamon sugar if you like. Bake at 400 for 20 to 25 min.
- Yields 12 large or possibly 24 small muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 12 servings | |
| Calories 162 | |
| Calories from Fat 30 | 19% |
| Total Fat 3.37g | 4% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 40mg | 13% |
| Sodium 334mg | 14% |
| Potassium 102mg | 3% |
| Total Carbs 31.66g | 8% |
| Dietary Fiber 2.2g | 7% |
| Sugars 18.47g | 12% |
| Protein 3.3g | 5% |
