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Ингредиенты
- For the rasam powder/podi
- 1 tbsp kadalai paruppu/bengal gram
- 1 tbsp yellow dhal
- 1/2 tbsp black pepper
- 1/2 tbsp cumin seeds
- 3 sprigs curry leaves
- For the rasam
- 1-2tbps rasam powder/podi
- 1 tomato - sliced
- 5 garlic - crushed (with or without skin)
- 1 tsp turmeric powder
- 1 tbsp tamarind juice/lemon
- Salt for taste
- For tempering
- 2-3 dried red chilies - broken
- 1 tsp black mustard seeds
- Coriander leaves - sliced
- 2 tbsp of oil
Инструкции
- For the rasam powder/podi
- Dry fry the ingredients till light brown and to release the aroma (about
- 3-4 mins)
- Remove and blend/process till fine.
- For the rasam
- Add 1-2 tbsp rasam powder and all ingredients for the rasam into
- a pot with 1/2 liter of water.
- Simmer (do not boil) until heated through.
- In another pan, heat oil and quickly fry chilies and mustard seeds.
- Add into the rasam liquid and off the heat.
- Stir these in and also the coriander leaves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 52g | |
| Recipe makes 4 servings | |
| Calories 102 | |
| Calories from Fat 70 | 69% |
| Total Fat 8.02g | 10% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.18g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 232mg | 7% |
| Total Carbs 7.82g | 2% |
| Dietary Fiber 2.6g | 9% |
| Sugars 1.68g | 1% |
| Protein 1.81g | 3% |
