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Ингредиенты
- 1 lb Beef tip steaks (1/4" thick) cut crosswise into 1" wide strips
- 2 cl Garlic, chopped
- 1 Tbsp. Sesame oil
- 1/4 tsp Grnd red pepper (cayenne)
- 1 pkt (3 ounce) Oriental Ramen noodle soup *
- 1 pkt (16 ounce) Green Giant American Mixtures, San Francisco Style Frzn Broccoli, Carrots, Water Chestnuts & Red peppers
- 1 tsp Veg. oil
- 1 jar (4.5 ounce) Whole mushrooms liquid removed
- 1 Tbsp. Soy sauce *
- 4 x Green onions
Инструкции
- * Soy suce and ramen noodle suop flavor this quick entree
- In a medium sized bowl, combine beef strips, garlic, 1 Tbsp. of sesame oil and grnd red pepper, toss to coat. Set aside
- Remove noodles from package; reserve seasoning package. Bring water to boil in a large saucepan. Break block of noodles into 3 pcs and add in to water with frzn vegetables; return to a boil. Reduce heat; simmer uncovered 2 to 3 min or possibly till vegetables are crisp-tender stirring occasionally. Drain Well. Return vegetable mix to saucepan and stir in seasoning package from noodles. Cover and keep hot.
- Rub 1 tsp. veg. oil over large skillet or possibly wok; heat over medium-high heat till warm. Add in steak; cook and stir for 1 to 2 min or possibly till meat is no longer pink. Stir in vegetable mix, mushrooms, and soy sauce; heat thoroughly.
- Garnish with green onions.
- Makes 4 (1 1/2 c. servings)
- Tried, and enjoyed by the Gordon family in Beautiful Spring, Texas
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 189g | |
| Recipe makes 4 servings | |
| Calories 215 | |
| Calories from Fat 80 | 37% |
| Total Fat 8.93g | 11% |
| Saturated Fat 2.58g | 10% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 559mg | 23% |
| Potassium 290mg | 8% |
| Total Carbs 29.9g | 8% |
| Dietary Fiber 1.9g | 6% |
| Sugars 11.31g | 8% |
| Protein 4.59g | 7% |
