Рецепт Spicy Tinapa Jackfruit Salad
Ингредиенты
- 1/2 kilo unripe langka or jackfruit, peeled and sliced
- 1 cup thick coconut milk
- 1 Tbsp. ginger, finely chopped
- 1/2 cup onions, chopped
- 1/2 tsp. garlic, minced
- 1/2 tsp. white ground pepper
- 1/2 cup vinegar
- 1 tsp. sugar
- 1 tsp. salt
- 2 pcs red chili pepper or siling labuyo
- 2 pcs small tinapa or smoked fish, fried and flaked
- How to make Spicy Tinapa Jackfruit Salad:
View Full Recipe at Panlasang Pinoy
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 811g | |
Calories 891 | |
Calories from Fat 483 | 54% |
Total Fat 57.13g | 71% |
Saturated Fat 44.5g | 178% |
Trans Fat 0.0g | |
Cholesterol 43mg | 14% |
Sodium 3701mg | 154% |
Potassium 1745mg | 50% |
Total Carbs 59.87g | 16% |
Dietary Fiber 4.9g | 16% |
Sugars 11.32g | 8% |
Protein 40.8g | 65% |