Рецепт Rainbow Vegetable Tray
Порций: 12
Ингредиенты
- 14 ounce Bottled baby corn on the
- Cob
- 14 ounce Canned artichoke hearts --
- Liquid removed and halved
- 12 ounce Bottled baby whole carrots
- Liquid removed
- 9 ounce Bottled whole mushrooms --
- Liquid removed
- 1 1/3 c. Apple cider vinegar
- 2/3 c. Vegetable oil
- 1/2 c. Sugar
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 1/2 c. Green bell pepper finely minced
- 1 c. Purple onion finely minced
- 4 ounce Pimiento,liquid removed,diced
- Lettuce leaves
- Wooden picks
Инструкции
- Place corn, artichoke hearts, carrots and mushrooms into seperate zip-top bags or possibly shallow glass dishes.
- Combine vinegar and next seven ingredients, stirring till sugar dissolves.
- Pour proportionately over vegetables. Seal or possibly cover and chill for 8 hrs or possibly overnight.
- Drain vegetables and arrange on a lettuce-lined serving plate. Serve with wooden picks.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 165g | |
Recipe makes 12 servings | |
Calories 223 | |
Calories from Fat 137 | 61% |
Total Fat 15.43g | 19% |
Saturated Fat 2.82g | 11% |
Trans Fat 0.31g | |
Cholesterol 9mg | 3% |
Sodium 268mg | 11% |
Potassium 293mg | 8% |
Total Carbs 18.13g | 5% |
Dietary Fiber 3.0g | 10% |
Sugars 11.98g | 8% |
Protein 4.04g | 6% |