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Ингредиенты
- 500 gm potatoes peeled
- 3 Tbsp. duck fat or possibly pan drippings
- 3 clv garlic finely sliced
- 2 Tbsp. minced parsley
Инструкции
- Wipe the potatoes and cut them into chunks.
- Heat the duck fat in a shallow pan then put in the potatoes.
- Season generously with salt and continue cooking for about 10 min over a moderate heat before turning.
- Lower the heat and cook for a further 30 min turning from time to time so which they crisp on all sides.
- When they are almost done stir in the sliced garlic and parsley and season with a little black pepper.
- Serves 2 as a side dish
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 214g | |
| Recipe makes 2 servings | |
| Calories 324 | |
| Calories from Fat 171 | 53% |
| Total Fat 19.38g | 24% |
| Saturated Fat 5.38g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 19mg | 6% |
| Sodium 14mg | 1% |
| Potassium 825mg | 24% |
| Total Carbs 34.28g | 9% |
| Dietary Fiber 4.3g | 14% |
| Sugars 1.53g | 1% |
| Protein 4.14g | 7% |
