Рецепт Meatloaf Surprise
Порций: 6
Ингредиенты
- 1 pkg. 12 ounce. frzn shredded hash browns, thawed
- 1 1/2 pound grnd beef
- 1 can (8 ounce.) tomato sauce
- 1 egg
- 1/2 c. chopped onion
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/3 c. lowfat sour cream
- 1/2 c. shredded Swiss cheese
Инструкции
- In bowl combine all ingredients, except lowfat sour cream and cheese. Pat into loaf pan. Bake at 350 degrees for 1 1/2 hrs. Pour off juice (save if you like). Combine lowfat sour cream and cheese. Spread proportionately over top of meatloaf. Return to oven about 5 min or possibly till lowfat sour cream is warm.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 196g | |
Recipe makes 6 servings | |
Calories 343 | |
Calories from Fat 226 | 66% |
Total Fat 25.2g | 32% |
Saturated Fat 11.04g | 44% |
Trans Fat 0.0g | |
Cholesterol 124mg | 41% |
Sodium 898mg | 37% |
Potassium 468mg | 13% |
Total Carbs 4.28g | 1% |
Dietary Fiber 0.8g | 3% |
Sugars 2.87g | 2% |
Protein 23.99g | 38% |