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Порций: 6

Ингредиенты

Cost per serving $1.03 view details
  • 1 pkg. 12 ounce. frzn shredded hash browns, thawed
  • 1 1/2 pound grnd beef
  • 1 can (8 ounce.) tomato sauce
  • 1 egg
  • 1/2 c. chopped onion
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/3 c. lowfat sour cream
  • 1/2 c. shredded Swiss cheese

Инструкции

  1. In bowl combine all ingredients, except lowfat sour cream and cheese. Pat into loaf pan. Bake at 350 degrees for 1 1/2 hrs. Pour off juice (save if you like). Combine lowfat sour cream and cheese. Spread proportionately over top of meatloaf. Return to oven about 5 min or possibly till lowfat sour cream is warm.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 6 servings
Calories 343  
Calories from Fat 226 66%
Total Fat 25.2g 32%
Saturated Fat 11.04g 44%
Trans Fat 0.0g  
Cholesterol 124mg 41%
Sodium 898mg 37%
Potassium 468mg 13%
Total Carbs 4.28g 1%
Dietary Fiber 0.8g 3%
Sugars 2.87g 2%
Protein 23.99g 38%
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