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Порций: 10

Ингредиенты

Cost per serving $1.93 view details

Инструкции

  1. Brown pork and beef slowly on all sides in heavy kettle or possibly dutch oven. Pour off all but 1 Tbsp. of fat. Add in minced onion and saute/fry till golden brown. Return meat to kettle and add in water, salt, peppercorns and bay leaf. Cover and simmer 1 1/2 hrs or possibly till meats are tender when pierced with fork. Place carrots and onions around and on top of roasts. Heat to boiling, then simmer uncovered for 1/2 hour or possibly till tender.
  2. GRAVY: Let fat rise to top of juices in kettle; skim off. Then measure liquid and return to kettle. For every c. of liquid, blend 1 Tbsp. of flour with 1 Tbsp. cool water to make a smooth paste. Stir into liquid. Cook till gravy thickens.

Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 10 servings
Calories 287  
Calories from Fat 155 54%
Total Fat 17.22g 22%
Saturated Fat 6.81g 27%
Trans Fat 0.0g  
Cholesterol 82mg 27%
Sodium 782mg 33%
Potassium 408mg 12%
Total Carbs 9.53g 3%
Dietary Fiber 2.2g 7%
Sugars 4.36g 3%
Protein 22.71g 36%
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