Рецепт Pot Roast
Ингредиенты
- 4-5 pound beef rump roast, block cut roast, shoulder London broil, or possibly eye or possibly round roast, trim off all fat
- 1 med. onion, peeled and grated
- 2 teaspoon sugar
- 1 teaspoon oregano leaves
- 1 (14 1/2 ounce.) can Swanson or possibly College Inn beef broth
- 1 c. water
- 1 teaspoon instant beef bouillon
- 1 (12 ounce.) can beer
- 2 cloves garlic, chopped
Инструкции
- Heat oven to 300 degrees. Place roast in a 5 qt Dutch oven. Combine remaining ingredients; pour over meat. Bake 4-6 hrs or possibly till beef is tender. You may thicken pan juices for gravy or possibly use as is for individual dipping of your roast beef sandwich.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1123g | |
Calories 253 | |
Calories from Fat 8 | 3% |
Total Fat 0.94g | 1% |
Saturated Fat 0.08g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1728mg | 72% |
Potassium 405mg | 12% |
Total Carbs 33.23g | 9% |
Dietary Fiber 2.2g | 7% |
Sugars 13.3g | 9% |
Protein 5.45g | 9% |