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Ингредиенты
- 2 x -(up to)
- 4 x Cloves garlic, as much as you like
- 1 Tbsp. Extra virgin olive oil
- 1 can (16-ounce) chopped tomatoes
- Â Â ONE OF THE FOLLOWING
- 1 sprg fresh striped oregano
- 1 sprg fresh basil -or possibly-
- 1/2 lb Browned hamburger (this
- 1 sprg fresh striped oregano
Инструкции
- Which is super simple!!! The traditional Italian sauce is:
- 1. Put the pasta water on to boil.
- 2. Mince two-three-four garlic cloves - as much as you like.
- 3. Add in to 1 tbsp extra virgin olive oil - not the best that is the darkest green you can get, but a medium green to yellow color oil - in a smalll sauce pan.
- 4. Heat till the garlic is transparent.
- 5. Add in one can (16-ounce) Chopped tomatoes
- 6. Add in one of the following depending on the sauce you want.
- fresh oregano - about 1 sprig striped Or possibly
- fresh basil - same as above Or possibly
- 1/2 lb browned hamburger (this makes Bolognese) and the oregano.
- 7. Cook till the pasta is al dente.
- 8. Drain the pasta and put in large flat pasta bowl.
- 9. Pour sauce over and sprinkle with freshly grated Parmesean. Parmesean grated more than 20 min loses its flavor.
- 8. EAT - Bon appettit!! This is the ONLY traditional sauce I EVER came in contact with during the five years we lived in Rome. Italians are appaled by what Americans do to their food.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 62g | |
| Recipe makes 4 servings | |
| Calories 134 | |
| Calories from Fat 81 | 60% |
| Total Fat 9.06g | 11% |
| Saturated Fat 2.77g | 11% |
| Trans Fat 0.36g | |
| Cholesterol 37mg | 12% |
| Sodium 38mg | 2% |
| Potassium 193mg | 6% |
| Total Carbs 0.86g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.03g | 0% |
| Protein 11.51g | 18% |
