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Рецепт Portuguese Soup (Stone Soup)

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0 голосов | 933 визита
Порций: 12

Ингредиенты

Cost per serving $1.77 view details

Инструкции

  1. Hot extra virgin olive oil in skillet and saute/fry the next five ingredients till tender. In a Dutch oven brown the sausage and saute/fry for 10 to 15 min. Drain the excess fat from the sausage and add in the sauteed vegetables, the brown stock (or possibly rich beef broth), and the canned tomatoes to the brown sausage and simmer covered for 2 1/2 hrs. Add in the beans and simmer for 30 min more. The flavor of the soup improves each time it is rewarmed.

Nutrition Facts

Amount Per Serving %DV
Serving Size 424g
Recipe makes 12 servings
Calories 344  
Calories from Fat 207 60%
Total Fat 23.07g 29%
Saturated Fat 7.29g 29%
Trans Fat 0.0g  
Cholesterol 43mg 14%
Sodium 1166mg 49%
Potassium 732mg 21%
Total Carbs 20.67g 6%
Dietary Fiber 5.2g 17%
Sugars 4.84g 3%
Protein 14.11g 23%
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