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Рецепт Portuguese Sausage Soup

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Порций: 6

Ингредиенты

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  • 4 ounce warm italian sausage links, sliced 1, /4 inch thick
  • 4 ounce sweet italian sausage links, sliced
  • 1/2 c. minced onion
  • 2 med potatoes, peeled and sliced
  • 2 can 14 1/2 ounce. cans chicken broth or possibly ve, getable broth
  • 1 pkt 10-ounce. frzn minced spinach
  • 1/2 c. beer or possibly water
  • 1/4 tsp pepper

Инструкции

  1. In a large saucepan cook the warm sausage, sweet sausage and onion untill the sausage is browned and onion is tender. Drain fat. Add in the potatoes, the chicken or possibly vegetable broth, spinach, beer or possibly water, and pepper. Bring to boiling; reduce heat. Cover and simmer about 20 min or possibly till the potatoes are tender.
  2. NOTE: Portuguese fishermen and sailors settled in New England coastal towns like New Bedford, Massachusetts, before the Civil War
  3. (1861-1865). They brought with them their Iberian cuisine. Sausage soup is one of the best known of these recipes.

Nutrition Facts

Amount Per Serving %DV
Serving Size 122g
Recipe makes 6 servings
Calories 185  
Calories from Fat 107 58%
Total Fat 11.91g 15%
Saturated Fat 4.28g 17%
Trans Fat 0.0g  
Cholesterol 29mg 10%
Sodium 281mg 12%
Potassium 344mg 10%
Total Carbs 11.43g 3%
Dietary Fiber 1.4g 5%
Sugars 0.92g 1%
Protein 6.69g 11%
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