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Рецепт Pork Stir Fry With Linguine

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Порций: 4

Ингредиенты

Cost per serving $2.25 view details

Инструкции

  1. Cook linguine, reserve hot. Heat skillet, add in oil, stir fry garlic. Add in peapods. Stir fry 2 min. Remove from pan. Add in 1/2 pork and cook 3-4 min. Remove, add in rest of pork. Cook 3-4 min. Remove from pan.
  2. Heat lowfat milk, basil and nutmeg. Add in cheese. Cook and stir till cheese melts. Stir in pea pods, pork and mushrooms. Heat through. Remove from heat, add in linguine and toss to heat. Serve with salad and bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 236g
Recipe makes 4 servings
Calories 346  
Calories from Fat 114 33%
Total Fat 12.87g 16%
Saturated Fat 4.4g 18%
Trans Fat 0.09g  
Cholesterol 58mg 19%
Sodium 214mg 9%
Potassium 616mg 18%
Total Carbs 28.14g 8%
Dietary Fiber 3.0g 10%
Sugars 3.11g 2%
Protein 28.28g 45%
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